Hip mobility and frog pose. Join my faphouse for more yoga, nude yoga, behind the scenes & spicy stuff.
Show more
Hide
Join my faphouse for more yoga, nude yoga, behind the scenes & spicy stuff. $end Tribute 2 me in tips, Goddess funds, pay my rent.Join my lifetime telegram groups to c2c content. link on profile
Published by AuroraWillows
Video Transcription
So today I'm going to do a little bit of hip joint.
You know I've been working on my middle splits and all that.
And you know I'm so easy to get away from doing it.
I've been doing a lot of editing and stuff lately just trying to get caught up with the year end.
And somebody was asking me last video why my, why I thought my neck was sore.
And you know it's like everybody we spend a lot of time still looking down at my computer.
Even though it's high level I still gotta look down at my keyboard.
You know and when you're doing stuff you just kind of get lost in what you're doing.
And that's when the bad posture happens and I'm guilty of it too.
So that's why I'm always on you guys you know.
We all forget and you just have to, when you do remember that's when you have to learn.
I was busy doing office work today, I was looking down, I stand up on my neck sore.
That's when you want to stretch.
So, um, I'm not doing my neck today.
But I'm going to work on my hips.
Because I went for a walk today, and like I said, my knee was a little bit funny when I was walking.
So that's telling me that my inner and outer thighs are getting a little bit tight.
And so, I'm just going to be more consistent.
I think I'm going to change my schedule instead of getting up and getting online right away in the morning.
...
- 24,537
- 21:48