How to delay cumming
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Published by foxsilver540
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How to last longer without yoghurt?
First, the premature yoghurt is something that has a solution.
This means that the pleasure can last more time.
It will last only some seconds or five minutes.
And you want to last longer, maybe for you or your sexual partner.
So listen to these tips.
Very easy.
Feel sure of yourself.
Think that you can do it.
You are strong.
This is going to be the best experience for you and for your partner.
Second step.
You need to exercise because you need to be in a good physical condition.
Why? Because you are breathing.
It's important how it ups.
So, if you control the breathing,
you can last more time, slow or long.
It's an option.
Third step.
Your alimentation is important.
You need energy to be strong.
If you are healthy and eat more fruit, you are going to check the difference.
This is easy.
Change food.
For example, beer for water.
What else?
Chips for fruit, cigarettes for peanuts or nuts.
Start with something easy and continue.
Fourth step.
This is difficult but works.
Work much.
You need to work hard.
Be ready.
***** well.
You are going to feel much better than if you don't ***** enough.
Fourth step.
Know your body.
Masturbate.
Do you know why do you like it?
Enjoy yourself first.
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